This course integrates Solution-Focused and Motivational Interviewing techniques with Cognitive-Behavioural ideas and skills. Drawing upon the best of these creative approaches the course delivers a powerful tool for practitioners to use.
The course covers issues such as:

• Thinking about solutions not problems
• Containing negative and irrational thoughts
• Learning from exceptions to the problem
• Reframing and externalisation
• Dealing with ambivalence and low motivation
• Coping with automatic thoughts and negative self-talk
• Giving ‘homework' tasks